The fitness world has changed tremendously in recent years. Furthermore, with the COVID-19 Pandemic still looming over many regions of the world. People have realized the importance of physical and mental health. And are now focussing on gaining that elusive mind-body balance through the practice of yoga. However, there are folks who want to delve into a deeper level of yoga by completing a 200-hour yoga teacher training in Rishikesh and particularly in Rishikesh. This blog will enlist a few reasons as to why completing a 200-hour yoga teacher training in Rishikesh. It can change your life forever.
So, without further ado, let’s deep dive into the transformative world of the 200-hour yoga teacher training. That has transformed the lives of many spiritual seekers.
However, before we go about enlisting the myriad reasons. Why you should take up the 200-hour yoga teacher training course in Rishikesh? Let’s first apprise you about this course in brief.
What Is A 200-Hour Yoga Teacher Training Course?
You are an avid yoga practitioner and have been doing self-practice for a while. However, you are now keen to learn the intricacies of yoga and also impart your yogic knowledge to other people. Then completing a 200-hour yoga teacher training course is for you. The curriculum of this course is designed in such a way that you will not only gain deep knowledge regarding various aspects of yoga. But will also get trained in teaching methodology.
The 200-hour yoga TTC course is typically a month-long course where topics. Such as yoga asanas, pranayama, meditative practices, alignment, and adjustment are taught in great detail. Furthermore, the course also covers yoga physiology and human anatomy which can help in understanding the functional intricacies of various bodily systems from a yogic perspective. The training also includes modules on philosophy and ethics where you will study the ancient scriptures of yoga. Such as Pantanjali Sutras, Bhagavad Gita, and the history of yoga through various translations and in lucid language. Lastly, the 200-hour yoga teacher training in India course includes considerable hours dedicated to practicing teaching. Observing other students along with receiving and providing feedback.
200-Hour Yoga TTC Rishikesh: A life transformative experience
As you might have already gauged that the 200-hour yoga TTC program not only hones your yoga skills. But also nudges you towards taking up teaching yoga on a professional level. Although you can complete the 200-hour yoga teacher training from anywhere in the world. We suggest that you complete this training in Rishikesh, India. Rishikesh being the quintessential yoga capital of the world naturally is home to some of the best yoga schools in India. Where you will learn authentic yoga from world-renowned yoga masters. Below we have elucidated some reasons that can transform your life after you complete your 200-Hour Yoga TTC in Rishikesh.
Begin Your Professional Journey As A Certified Yoga Teacher
The 200-hour yoga teacher training India course has intend to not only deepen your knowledge pertaining to yoga. But also train you in various teaching methodologies so that you are well-equipped to conduct yoga classes. Besides, many renowned schools particularly those in Rishikesh, India offer Yoga Alliance-certified 200-hour yoga TTC. Wherein after completion, you can become an RYT (registered yoga teacher). It’s worthwhile to note that a Yoga Alliance USA certification. It is mandatory for legally teach yoga to people on a worldwide scale. So armed with such credentials, you will share your yoga knowledge with others. And help them lead a content, joyful and meaningful life.
Improves Every Aspect of your Life
The 200-hour yoga TTC Rishikesh can really transform your attitude towards life and change your mindset while boosting your health from the inside out. Yoga teaches you to lead a better lifestyle. The yogic knowledge gained from the 200-hour yoga TTC program can help you embrace a few changes which although may look small but can profoundly impact your physical, mental, and emotional health.
You will learn several specialized techniques that will help enhance your memory and your ability to focus. The deeper levels of asanas that you will perform after completion of your 200-hour yoga TTC, will equip you with knowledge on overcoming specific physical and psychological ailments. Lastly, the advanced practices in breathing techniques, meditation, and knowledge pertaining to the pranic body’s anatomy of chakras, bandhas, and will equip you to deal with your emotions and manage stress in a healthy and smart way.
You may also like reading: Anna Delvey Instagram
Experience The Yogic Way of Living
If you happen to complete your 200-hour yoga TTC in Rishikesh you stand to witness the oneness and wholeness of the yogic way of living. People consider Rishikesh as a holy city and a hub of religious and spiritual activities. The city is dotted with many ashrams and yoga shalas frequented by saints and sadhus who practice a yogic lifestyle. Staying in Rishikesh for your 200-hour yoga TTC will bring you up close with many such spiritual Gurus and yoga masters whose daily lives revolve around practicing yoga and meditation, consuming only Sattvic food or pure vegetarian meals, and giving spiritual and religious discourses.
Having deep and meaningful conversations with such people and even the inmates at your yoga shala in Rishikesh can help you gain a novel perspective on living life on an altogether healing and transformative level.
Witness Indian Culture and Tradition
Besides the famed yoga schools in India, this culturally rich country is the most diverse place on earth. After you complete your 200-hour yoga TTC in Rishikesh, you can travel and experience the rich history, tradition, and culture of different places in India. Witness the magnificence of the Ganga Aarti at Triveni Ghats in Rishikesh. Travel to Agra in the Indian state of Uttar Pradesh to visit the monument of love ‘The Taj Mahal and marvel at its beauty.
Travel down to southern India and visit Mysore, the land of Ashtanga yoga. And get enamored by the grandeur of the Mysore Palace. Every state and every region in India is unique and carries its own charm. So, don’t forget to explore this vast country and gain valuable lessons and experiences that stand to change your life forever.
Your yoga teacher training in India can be a wholesome experience filled with profound yogic teachings. And soulful experiences that you will gain during your yoga sojourn to India. A 200-hr Yoga Teacher Training in Rishikesh will not only equip you with different elements and aspects of yoga but also bring you up close to life-transforming experiences of authenticity, tradition, and heritage.